This last week was a lower training volume week, to allow for some recovery from the previous three weeks. Monday - Friday was nice and easy, and I think I needed the time off. I wasn't feeling that great. The usual summary is below.
Monday, May 27, 2013
Training Summary - Week 4
This last week was a lower training volume week, to allow for some recovery from the previous three weeks. Monday - Friday was nice and easy, and I think I needed the time off. I wasn't feeling that great. The usual summary is below.
Labels:
Training
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