Monday, May 13, 2013

Training Summary - Week 2


Despite some wet weather this week I managed to complete all the training. The weekend rides ended up being really good, and I spent most of the time up in the trees at Horsetooth Mountain Park.

Below is the a summary of the last two weeks of training. The hours include 3-3.5 hours/week of core strength and stretching in addition to the riding.




Below are a few pictures taken while training this week.


Sunrise on Pineridge. Not a bad way to start the day.


Spring Creek in Horsetooth Mountain Park


Training with T


I'm hoping that whatever ate this was still full when I went by.

No comments:

Post a Comment